Vestibular Input: Spin and Swing

Written By Eileen LaMourie

If your child likes to spin and swing, or benefits from vestibular stimulation, here are some activities to support those endeavors:

  • Rolling (like a log sideways)

  • Roll up and down along your spine

  • Sit and Spin. Scootering

  • Swing on a playground

  • Swing, stop, start, in different directions

  • Seesaws

  • Hanging upside down

  • Toe touches

  • Lie in a hammock

  • Dance

  • Cartwheels

  • Airplane rides

  • Laundry pull (sheets, blankets)

Eileen LaMourie
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